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Run to Walk SG

One of my new year resolution will be to keep fit; I'm doing so by going for a run every Saturday(unless it rains, missed out 1 run so far). It may seem little to those who work out on a regular basis but it's actually a good start for me! The last time I had a proper run was probably in TP, for the compulsory fitness test, and that was more than 2 years ago!

So I decided to start on this healthy lifestyle with the help of my sister; she's been doing runs in the last few months of 2012 and I really want to be like her, fit with muscles and not skinny like a stick. Haha yes I know I'm like a stick, from what I remember, it has something to do with thyroid(will cover this another time).

My sister chanced upon Run To Walk SG when she was finding out more about runs. We decided to join as it's free and regular runs are organized every week, plus your timings are recorded for you to gauge how well you do. She felt that we would be more motivated to complete the full run instead of giving up halfway, which most lazy people like me might do.

Some information taken from their site ( http://runtowalk.sg ):
It is aligned with a nationwide program, Vision 2030, which was set up by the Singapore Sports Council. To learn more about Vision 2030, visit http://www.vision2030.sg/. RTWrun draws inspiration from the popular parkrun in the UK which offers free weekly 5km time trials. It is a free initiative to promote healthy lifestyle, as quoted: Investing in our health through running.

Here's a picture from last week's run!


I'm sharing this so that more people will know about Run to Walk SG and you can meet like-minded people through this so why not? Like I said, it's never too late to start taking care of your health so why not start now and join RTWrun?:) You can find out more from their website: http://runtowalk.sg

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